HEALTH & WELLNESS COACHING
There are times in life when a reset is needed—time to pause, reflect, and reconnect with your well-being. You may not be feeling your best and want to explore new health and wellness goals, or you may be navigating a medical diagnosis and seeking support to integrate practices into your daily life. Whatever you’re facing, you don’t have to do it alone.
My approach is client-centered and collaborative, helping you uncover the strengths and wisdom already within you while nurturing your body, mind, and spirit. As a certified Health & Wellness Coach, I will guide you through a research-backed process designed to create meaningful, lasting change.
In each series, we will meet for five sessions over three months to clarify your vision, set aligned goals, and take intentional steps toward your healthiest, most vibrant self.
OFFERINGS
To learn more about how Health & Wellness Coaching can support you, click the button to schedule a free, introductory call. I will send you an email to confirm and we can meet via Zoom or phone call.
Questions? Email me: maria@flourish-earth.com
Introductory Call (free)
We will have a 15-min chat to get to know each other and learn how Health & Wellness Coaching can support you.
5-session Series ($385)
We will meet for 5 sessions over the course of 3 months - typically meeting every other week. This is the optimal amount of time to begin developing lasting change.
First session: 45 mins
Sessions 2-5: 30-mins each
BONUS: complimentary 30-min session 3 months after completing the series to check-in on your progress or provide any additional support
Add on series ($346)
Receive a 10% discount for each additional 5-session series purchased within the year.
